Are you obese, overweight or underweight? How much calories you spend while resting? BMI Calculator is free program that uses widely accepted formulas to calculate your Body Mass Index (BMI) and Basal Metabolic Rate (BMR). This information will tell you about your body composition and metabolism and if you need to start dieting to prevent health risk related to obesity.

Easy to use diet tracker application that will help you lose weight by tracking your daily calorific intake. Includes a database of over 7000 food items to get you started with no ongoing subscription fees. Both imperial and metric measurements are supported making it easy to add new food and exercise items to the diary worldwide. Available for both Windows and Mac OS-X platforms.

The Weight Loss tracker is a free, easy-to-use method of keeping track of your caloric intake on a day-to-day basis. The program can be added to your web site as for added functionality, and to increase the number of return visitors your site gets. Using the Weight Loss Tracker will help your visitors get a feel for how many calories they consume on a day-to-day basis.

BMR or Basal Metabolic Rate is the number of calories needed for the basic processes of life. BMR Calculator will help you know the number of calories you need daily to maintain your weight. Your BMR is influenced by a number of factors: gender, age, height, weight, body composition, stress, environmental temperature and other. Men usually have a higher BMR than women. BMR Calculator takes into consideration your activity level.

Easy to use diet tracker application for Mac OS-X that will help you lose weight. Includes a database of over 7000 food items to get you started. No ongoing subscription fees. Free trial download.